Birth Doula Services

Service Description

Navigating the journey from pregnancy to birth is profound and transformative. As your birth doula, I am here to offer unwavering support, knowledge, and care tailored to your unique vision of birth. Studies show that having a doula improves birth outcomes by promoting a more positive experience, regardless of the type of birth you choose. My approach blends compassionate, evidence-based support with a deep understanding of the body’s needs during pregnancy and labor, thanks to my extensive training in perinatal fitness and pelvic health. With my background as a maternal fitness specialist, I am uniquely equipped to integrate movement, breathwork, and positioning that can optimize comfort, enhance labor progression, and support your physical and emotional well-being. My goal is to empower you with the confidence and tools you need, fostering a birth environment where you feel heard, respected, and empowered. Explore what it feels like to be supported at every stage. Book a free consultation today to meet me and discuss how I can be part of your birth team. To book your free consultation, reach out to me at elise@mombodfitness.org or on Instagram @mombodfitnessms.