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KangaOnline Fall Fitness Series
Mondays @ 10am CST
Service Description
Are you looking for a safe and effective postpartum workout you can bring baby to that also gives you results? Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn in carriers and get to be part of the action! With KangaOnline, you can enjoy all these benefits from the comfort of your own home! The pelvic floor and abdominal muscles as well as correct posture are given special attention. Your instructor is a certified babywearing consultant and can help moms ensure the safest and most comfortable carrying positions for their babies. Fall Series runs October 21-November 25 on Mondays at 10am CST. Interested in a virtual class at a different time? Fill out your preferences here and we'll be in touch: https://41t2uzdn.paperform.co/
Upcoming Sessions
Cancellation Policy
In all but very few emergency situations, we do not provide refunds for missed classes. If you contact your instructor up to 2 hours before your class start time to cancel your class, you will be given the opportunity to reschedule for another time. If you contact your instructor within 2 hours of class start time or simply do not show up for class, you will be charged for the full class price. If you encounter an emergency or other extenuating circumstance that interferes with your ability to attend class, please reach out to your instructor as soon as you are able before the class start time to let them know your situation and they will address these situations on an individual basis. Please make every attempt to show up before your designated start time. If the instructor notes that no students are present 5 minutes before start time, and has not received any communication from the students, she may choose to cancel the class session. Students will not be refunded for a class cancelled due to late or no-shows in this manner. Always contact your instructor!
Contact Details
Columbus, MS, USA
mombodfitnessco@gmail.com