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Mindful Birth
Yoga-Inspired Techniques for Pregnancy, Labor, and Birth
Service Description
Prepare your body and mind for a positive birth experience with our Mindful Birth workshop. Designed for expecting mothers and their partners, this workshop combines yoga-inspired poses, breathing techniques, and mindfulness practices to help engage your baby before birth and manage pain during labor. Both you and your partner will learn essential relaxation methods, supportive techniques, and ways to enhance your body’s natural birthing capabilities. Build confidence together for the journey ahead, and leave feeling prepared, calm, and connected. Join us for a supportive and empowering session that will benefit both you and your partner as you approach this transformative experience. MomBod Members - don't forget to use your discount code for 50% off the workshop price!
Upcoming Sessions
Cancellation Policy
In all but very few emergency situations, we do not provide refunds for missed classes. If you contact your instructor up to 2 hours before your class start time to cancel your class, you will be given the opportunity to reschedule for another time. If you contact your instructor within 2 hours of class start time or simply do not show up for class, you will be charged for the full class price. If you encounter an emergency or other extenuating circumstance that interferes with your ability to attend class, please reach out to your instructor as soon as you are able before the class start time to let them know your situation and they will address these situations on an individual basis. Please make every attempt to show up before your designated start time. If the instructor notes that no students are present 5 minutes before start time, and has not received any communication from the students, she may choose to cancel the class session. Students will not be refunded for a class cancelled due to late or no-shows in this manner. Always contact your instructor!
Contact Details
5374 Hwy 45 N, Columbus, MS, USA
mombodfitnessco@gmail.com